Nordic Pole Walking Nova Scotia

...a better way to walk.

Location

Located in
Halifax Regional Municipality
Where To Find Us
5545 Stanley Pl 
Halifax, NS B3K 2E8
Areas Served
Nova Scotia

Contact

E-Mail
Billnordicwalkingnovascotia.ca
Phone
902-454-2267
Contact
Bill VanGorder, Atlantic Nordixx Nordic Pole Walking Certified Instructor and Distributor, Nordic Walking Nova Scotia; Phone: 902 482 3380; Email: BillNordicWalkingNovaScotia.ca
Alternate Contact
Esther VanGorder, Atlantic Nordixx Nordic Pole Walking Certified Instructor and Distributor, Nordic Walking Nova Scotia; Phone: 902 454 2267; Email: Esthernordicwalkingnovascotia.ca
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Description & Services

Information
 
What is Nordic Pole Walking? 
 
Nordic Pole Walking is a low-impact exercise that provides the highest benefits for health, wellness and fitness for people of all ages and fitness levels. It is especially beneficial seniors because it improves upper body strength, co-ordination, balance, contributes to faster weight loss, better cardiovascular health and better posture. Nordic Pole Walking even helps people recovering from knee or hip surgery to get moving again through the support from the poles. 
 
Anyone can become a Nordic Pole Walker and instantly experience the benefits. It is the ideal activity for both older and middle-aged folk, which means it’s something we can do together with their parents – or they can do it on their own. If you can walk, you can Nordic Walk! Nordic Walking really is for everyone.  
 
 
Learn more and discover other offerings on this site including How To Clinics and videos, Instructor Certification courses and supplies. 
 
 
Visit the website or Facebook page for more information.
Dates
All Year

About this Information

Last Modified: 29 Aug 2017 | Last Full Update: 21 Dec 2016